This course explores the art and intention behind creating nourishing herbal bath blends designed to support postpartum recovery and overall well-being for people at any stage of life. We’ll discuss how specific herbs work synergistically to soothe the nervous system, support skin health, encourage relaxation, and promote gentle restoration. Participants will be guided through the properties of each herb and why they’re traditionally used in bath blends. We’ll also discuss preparation methods, safe usage, and ways to adapt blends for different needs and life seasons. Each participant will receive a complimentary herbal bath satchel. This course is ideal for postpartum individuals, caregivers, birth workers, and anyone seeking a deeper connection to herbal self-care rituals.

Email info@marundegardens.com for information about how to join.